Digital Health and Wellness

  • DB

    Digital health and wellness refers to physical and psycho-social well-being in a technological world. Given the ever-increasing frequency with which students use technologies, particularly in their school and personal lives, health and wellness are areas that need to be addressed in the interest of developing well-balanced digital citizens. 

     

    You are encouraged to check out our montly newsetter posted HERE. Each month we will feature an article focused on one of the four Digital Wellness areas listed below. 

     

     

  • INTERNET SAFETY
    Includes but is not limited to: system security, password security, privacy settings and content filtering.



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  • SCREEN TIME
    The amount of time spent using a device such as a smartphone, computer, television, or video game console.

  • CYBERBULLYING
    Using the internet, phones and social media to deliberately and repeatedly intimidate, threaten, embarrass, harass or hurt another person. 



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  • DIGITAL REPUTATION
    With each account created or online interaction had, we leave behind a “digital footprint” and, by doing so, develop our “digital reputation.”